It seems every time you pass a newsstand, all the women’s fitness mags are having a “special glute edition,” but very rarely do you see an article dedicated to glute training for men.

However, the truth is that dedicated glute training can not only do unsexy things like injury prevention, but it can also increase strength and it might just land you a date with the girl you hit on every day by the water cooler.

Check out the full article on T-Nation.com.