Comments on: Controlling Your Core http://markyoungtrainingsystems.com/2009/06/controlling-your-core/ Intelligent Exercise Programming for Serious Results Tue, 31 Jan 2012 20:39:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: markyoung http://markyoungtrainingsystems.com/2009/06/controlling-your-core/comment-page-1/#comment-136 markyoung Thu, 09 Jul 2009 16:14:23 +0000 http://markyoungtrainingsystems.com/?p=427#comment-136 Hi Nicole, Apparently I don't know how to count. Step 3 is actually step 2. I must have written that early in the AM with no tea in my system. I'll drop them a note over at M&F to see if I can get that changed. Thanks for letting me know. Cheers, Mark Hi Nicole,

Apparently I don’t know how to count. Step 3 is actually step 2. I must have written that early in the AM with no tea in my system. I’ll drop them a note over at M&F to see if I can get that changed.

Thanks for letting me know.

Cheers,

Mark

]]> By: Nicole http://markyoungtrainingsystems.com/2009/06/controlling-your-core/comment-page-1/#comment-135 Nicole Tue, 07 Jul 2009 19:54:33 +0000 http://markyoungtrainingsystems.com/?p=427#comment-135 Hi, are you aware step 2 of the heel slide movement is missing in the article? I'd like to know what I am missing because I am thinking of trying the move at home. Thanks for the help Hi, are you aware step 2 of the heel slide movement is missing in the article? I’d like to know what I am missing because I am thinking of trying the move at home. Thanks for the help

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