Comments on: Healing Plantar Fasciitis http://markyoungtrainingsystems.com/2009/07/healing-plantar-fasciitis/ Intelligent Exercise Programming for Serious Results Tue, 31 Jan 2012 20:39:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Plantar Fasciitis http://markyoungtrainingsystems.com/2009/07/healing-plantar-fasciitis/comment-page-1/#comment-238 Plantar Fasciitis Fri, 30 Oct 2009 07:08:44 +0000 http://markyoungtrainingsystems.com/?p=452#comment-238 Great Info on PF. Can I just add that if your readers need some professional advice on PF they can go to http://talk.foot-care.org/ and ask our podiatrists for help. Thanks. Great Info on PF. Can I just add that if your readers need some professional advice on PF they can go to http://talk.foot-care.org/ and ask our podiatrists for help.

Thanks.

]]> By: Mike T Nelson http://markyoungtrainingsystems.com/2009/07/healing-plantar-fasciitis/comment-page-1/#comment-140 Mike T Nelson Tue, 21 Jul 2009 04:04:49 +0000 http://markyoungtrainingsystems.com/?p=452#comment-140 Hi there Mark! Great background on PF. It can be a literal pain to treat for sure. Another option that I've had good to great results with is hand and wrist mobility work BEFORE the athlete even gets out of bed (trying to keep the pain response down and do non painful mobility work). This works via "opposite joints" neurologically. Long term (and working into it short term) I like athlete to move into mobile shoes (again, making sure it is not painful). The shes most athlete wear are utter garbage. Rock on!! Mike T Nelson PhD(c) http://www.ExtremeHumanPerformance.com Hi there Mark!

Great background on PF. It can be a literal pain to treat for sure.

Another option that I’ve had good to great results with is hand and wrist mobility work BEFORE the athlete even gets out of bed (trying to keep the pain response down and do non painful mobility work).

This works via “opposite joints” neurologically. Long term (and working into it short term) I like athlete to move into mobile shoes (again, making sure it is not painful). The shes most athlete wear are utter garbage.

Rock on!!
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com

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