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	<title>Comments on: Who Are You?</title>
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	<link>http://markyoungtrainingsystems.com/2009/07/who-are-you/</link>
	<description>Intelligent Exercise Programming for Serious Results</description>
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		<title>By: Patrik</title>
		<link>http://markyoungtrainingsystems.com/2009/07/who-are-you/comment-page-1/#comment-152</link>
		<dc:creator>Patrik</dc:creator>
		<pubDate>Fri, 31 Jul 2009 08:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=421#comment-152</guid>
		<description>I&#039;m a PT from Sweden. I&#039;m always looking for inspiration for new ideas. I really enjoy to get my ideas challenged. I think it is wonderful that you are open with how you work with your clients. Too many trainers are so afraid that people are going to give them critic, as a trainer that is a dangerous way to think.
Right now I&#039;m very interested in prehab/rehab. For me it is all about my clients and how I can improve their life, nothing is more satifaing then getting thanks from people that no longer feel pain.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a PT from Sweden. I&#8217;m always looking for inspiration for new ideas. I really enjoy to get my ideas challenged. I think it is wonderful that you are open with how you work with your clients. Too many trainers are so afraid that people are going to give them critic, as a trainer that is a dangerous way to think.<br />
Right now I&#8217;m very interested in prehab/rehab. For me it is all about my clients and how I can improve their life, nothing is more satifaing then getting thanks from people that no longer feel pain.</p>
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		<title>By: Troy</title>
		<link>http://markyoungtrainingsystems.com/2009/07/who-are-you/comment-page-1/#comment-149</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Fri, 31 Jul 2009 00:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=421#comment-149</guid>
		<description>My name is Troy and I&#039;m a personal trainer in Melbourne, Australia who trains just as hard as I train my clients. I love all fitness related content, ecspecially that that goes against the norm. I&#039;m not very conventional in anything I do.

We have a lot of older clients so there are plenty of niggling injuries (shoulders and backs mostly) so I ecspecially love the pehab/rehab stuff. I really enjoy stuff about exercise progressions that we can use with our clients because if we can make them feel better for even an hour, for one thing they&#039;ll love us and also refer others in. 

As for my own training my ultimate goal is probably increasing vertical leap and speed. I just got Kelly Baggett&#039;s new product which I&#039;ll start in a month or so when footy finishes up. I have an ankle thing which is restricts improvement though. I can deadlift twice my bodyweight, chin up 1.5 x my bodyweight (+40kgs at 75kgs bodyweight) so I think I&#039;m strong enough but my right ankle has something wrong with it that I can&#039;t seem to pin point.

Can you help me out?</description>
		<content:encoded><![CDATA[<p>My name is Troy and I&#8217;m a personal trainer in Melbourne, Australia who trains just as hard as I train my clients. I love all fitness related content, ecspecially that that goes against the norm. I&#8217;m not very conventional in anything I do.</p>
<p>We have a lot of older clients so there are plenty of niggling injuries (shoulders and backs mostly) so I ecspecially love the pehab/rehab stuff. I really enjoy stuff about exercise progressions that we can use with our clients because if we can make them feel better for even an hour, for one thing they&#8217;ll love us and also refer others in. </p>
<p>As for my own training my ultimate goal is probably increasing vertical leap and speed. I just got Kelly Baggett&#8217;s new product which I&#8217;ll start in a month or so when footy finishes up. I have an ankle thing which is restricts improvement though. I can deadlift twice my bodyweight, chin up 1.5 x my bodyweight (+40kgs at 75kgs bodyweight) so I think I&#8217;m strong enough but my right ankle has something wrong with it that I can&#8217;t seem to pin point.</p>
<p>Can you help me out?</p>
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		<title>By: Mike</title>
		<link>http://markyoungtrainingsystems.com/2009/07/who-are-you/comment-page-1/#comment-147</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 30 Jul 2009 22:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=421#comment-147</guid>
		<description>I&#039;m a Certified Athletic Trainer, Certified Strength Conditioning Specialist, Titliest Performance Golf Fitness Instructor; and a Kettlebell Instructor, working in an advanced rehabilitation center with a team of 3 Chiropractor’s; Physical Therapists and I consider myself knowledgeable when it comes to myofasical restrictions/meridians and corrective exercises for biomechanical flaws, and utilize the famed “Functional movement Screen” by Gray Cook.  I&#039;m also certified in Graston Technique, In the process of going through ART Cert; and ALWAYS willing to learn more about rehabilitation exercise/techniques.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a Certified Athletic Trainer, Certified Strength Conditioning Specialist, Titliest Performance Golf Fitness Instructor; and a Kettlebell Instructor, working in an advanced rehabilitation center with a team of 3 Chiropractor’s; Physical Therapists and I consider myself knowledgeable when it comes to myofasical restrictions/meridians and corrective exercises for biomechanical flaws, and utilize the famed “Functional movement Screen” by Gray Cook.  I&#8217;m also certified in Graston Technique, In the process of going through ART Cert; and ALWAYS willing to learn more about rehabilitation exercise/techniques.</p>
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	<item>
		<title>By: Matthias</title>
		<link>http://markyoungtrainingsystems.com/2009/07/who-are-you/comment-page-1/#comment-145</link>
		<dc:creator>Matthias</dc:creator>
		<pubDate>Thu, 30 Jul 2009 07:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=421#comment-145</guid>
		<description>&gt; Where are you from?
Germany
 

&gt; Are you a trainee, coach, therapist, or whatever?
Gym rat

&gt; Do you want to get crazy lean, 
no
&gt; improve performance in the gym, 
not only inside
&gt; reduce injuries, 
who doesn&#039;t
&gt; get wicked strong, 
I&#039;d say so
&gt; or just be  look good on the beach?
Why not?</description>
		<content:encoded><![CDATA[<p>&gt; Where are you from?<br />
Germany</p>
<p>&gt; Are you a trainee, coach, therapist, or whatever?<br />
Gym rat</p>
<p>&gt; Do you want to get crazy lean,<br />
no<br />
&gt; improve performance in the gym,<br />
not only inside<br />
&gt; reduce injuries,<br />
who doesn&#8217;t<br />
&gt; get wicked strong,<br />
I&#8217;d say so<br />
&gt; or just be  look good on the beach?<br />
Why not?</p>
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	<item>
		<title>By: Travis</title>
		<link>http://markyoungtrainingsystems.com/2009/07/who-are-you/comment-page-1/#comment-144</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Tue, 28 Jul 2009 02:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=421#comment-144</guid>
		<description>I&#039;m just your typical gym rat trying to look good.  I do find most of your posts good which is why I try to stop by here daily.  I guess I find topics such as posture interesting b/c I&#039;m your average desk jockey.  Mobility in general and joint health are interesting topics as well.</description>
		<content:encoded><![CDATA[<p>I&#8217;m just your typical gym rat trying to look good.  I do find most of your posts good which is why I try to stop by here daily.  I guess I find topics such as posture interesting b/c I&#8217;m your average desk jockey.  Mobility in general and joint health are interesting topics as well.</p>
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