Comments on: The Myth of the “Perfect” System http://markyoungtrainingsystems.com/2009/08/the-myth-of-the-perfect-system/ Intelligent Exercise Programming for Serious Results Fri, 27 Apr 2012 14:45:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jack http://markyoungtrainingsystems.com/2009/08/the-myth-of-the-perfect-system/comment-page-1/#comment-197 Jack Mon, 31 Aug 2009 21:52:22 +0000 http://markyoungtrainingsystems.com/?p=568#comment-197 This should be required reading material for just about everyone! Great stuff, Mark. This should be required reading material for just about everyone! Great stuff, Mark.

]]> By: Aaron Schwenzfeier http://markyoungtrainingsystems.com/2009/08/the-myth-of-the-perfect-system/comment-page-1/#comment-196 Aaron Schwenzfeier Mon, 31 Aug 2009 20:19:03 +0000 http://markyoungtrainingsystems.com/?p=568#comment-196 Nice post Mark, I concur... Umbilical cords are pretty resilient though. Nice post Mark, I concur…

Umbilical cords are pretty resilient though.

]]> By: Mike T Nelson http://markyoungtrainingsystems.com/2009/08/the-myth-of-the-perfect-system/comment-page-1/#comment-195 Mike T Nelson Mon, 31 Aug 2009 16:44:21 +0000 http://markyoungtrainingsystems.com/?p=568#comment-195 Good stuff Mark! I agree! The result is what is important (along with the cost to obtain it). You need to TEST EVERYTHING. This includes reassessments. This does not have to be anything crazy - gait, simple ROM, speed, strength, etc and it takes just a few seconds. Anything that is not based on biofeedback is automatically inferior to ones that does include it. There is no one single factor that will revolutionize your training. It is the synergy of all the components. Nutrition + movement + lifestyle = extreme human performance. Rock on! Mike T Nelson PhD(c) http://www.ExtremeHumanPerformance.com Good stuff Mark!

I agree! The result is what is important (along with the cost to obtain it).

You need to TEST EVERYTHING. This includes reassessments. This does not have to be anything crazy – gait, simple ROM, speed, strength, etc and it takes just a few seconds. Anything that is not based on biofeedback is automatically inferior to ones that does include it.

There is no one single factor that will revolutionize your training. It is the synergy of all the components.

Nutrition + movement + lifestyle = extreme human performance.

Rock on!
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com

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