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Autor: markyoung
~ 21/09/09
Today I have the distinct pleasure of posting an audio interview I did recently with Mike T Nelson.
Mike is a PhD candidate in Kinesiology at the University of Minnesota. He is also a Certified Strength and Conditioning Specialist (CSCS) by the NSCA, Z Health R, I, S and T Phase certified, Z Health Master Trainer, and a RKC (Russian Kettlebell Certification).
Oh yeah, He is a professional member of the American College of Sports Medicine (ACSM), the North American Society of Pediatric Exercise Medicine (NASPEM) and has presented at both ACSM and NASPEM Conferences as well.
In other words, Mike is wicked smart!
We chatted about the power of the nervous system, neuroplasticity, working the opposite joint for better strength, arthrokinetic reflex (bad joints = piss poor strength), how the brain gets information for performance (hint, think joints, eyes and inner ear), Z-Health and much more!
You don’t want to miss this.
In the meantime, feel free to drop by Mike’s site as well. He’s giving away one hundred dollars to each of the first 100 visitors. Okay…just kidding. Here’s the link:
Wow, I better listen to this guy! hehehe.
Thanks for all the really kind words and it was a true pleasure and honor to do the interview. I feel so blessed to be doing something that I am truly passionate about and hopefully helping others in the process.
If anyone has any questions about the interview please post them here and I will be happy to answer them. Feel free to pass around the interview.
Thanks again Mark!
Rock on!
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com
Comment by Mike T Nelson — September 21, 2009 @ 1:00 PM