Comments on: EMG for Exercise Recommendations? http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/ Intelligent Exercise Programming for Serious Results Thu, 29 Jul 2010 10:26:40 +0000 hourly 1 http://wordpress.org/?v=3.0 By: How to Conduct EMG Experiments « Bret's Blog http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/comment-page-1/#comment-374 How to Conduct EMG Experiments « Bret's Blog Tue, 02 Feb 2010 19:23:53 +0000 http://markyoungtrainingsystems.com/?p=895#comment-374 [...] Kevin Neeld wrote an excellent article about EMG that can be found here, and Mark Young wrote an excellent blog about EMG that can be found here. [...] [...] Kevin Neeld wrote an excellent article about EMG that can be found here, and Mark Young wrote an excellent blog about EMG that can be found here. [...]

]]> By: Patrik http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/comment-page-1/#comment-356 Patrik Wed, 20 Jan 2010 13:42:22 +0000 http://markyoungtrainingsystems.com/?p=895#comment-356 This was very interesting. I know some reserchers that work alot with EMG. Sometimes their findings has been the opposit of my experience inside the gym. This made it a bit more clear. Great stuff:) This was very interesting. I know some reserchers that work alot with EMG. Sometimes their findings has been the opposit of my experience inside the gym. This made it a bit more clear. Great stuff:)

]]> By: Mike T Nelson http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/comment-page-1/#comment-352 Mike T Nelson Sat, 16 Jan 2010 18:35:08 +0000 http://markyoungtrainingsystems.com/?p=895#comment-352 Great stuff Mark! This confirms that I thought about EMG studies. Everything in context. Rock on! Mike T Nelson PhD(c) http://ExtremeHumanPerformance.com Great stuff Mark!

This confirms that I thought about EMG studies. Everything in context.

Rock on!
Mike T Nelson PhD(c)
http://ExtremeHumanPerformance.com

]]> By: Tweets that mention Mark Young Training Systems » » EMG for Exercise Recommendations? -- Topsy.com http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/comment-page-1/#comment-351 Tweets that mention Mark Young Training Systems » » EMG for Exercise Recommendations? -- Topsy.com Thu, 14 Jan 2010 04:44:48 +0000 http://markyoungtrainingsystems.com/?p=895#comment-351 [...] This post was mentioned on Twitter by Steven Bubel, Mark Young, Patrick Ward, Dr Jeff Cubos, Bret Contreras and others. Bret Contreras said: RT @MarkYoungTrain: Using EMG to choose your exercises. Be careful what you read: http://shar.es/aFN5n [...] [...] This post was mentioned on Twitter by Steven Bubel, Mark Young, Patrick Ward, Dr Jeff Cubos, Bret Contreras and others. Bret Contreras said: RT @MarkYoungTrain: Using EMG to choose your exercises. Be careful what you read: http://shar.es/aFN5n [...]

]]> By: Pete http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/comment-page-1/#comment-349 Pete Wed, 13 Jan 2010 14:01:07 +0000 http://markyoungtrainingsystems.com/?p=895#comment-349 Bookmarked!!! Thank you for this Mark, I now have a better understanding of what McGill was talking about with the upper and lower rectus firing! Brilliant stuff! Bookmarked!!!

Thank you for this Mark, I now have a better understanding of what McGill was talking about with the upper and lower rectus firing! Brilliant stuff!

]]> By: Patrick Ward http://markyoungtrainingsystems.com/2010/01/emg-for-exercise-recommendations/comment-page-1/#comment-348 Patrick Ward Wed, 13 Jan 2010 13:38:08 +0000 http://markyoungtrainingsystems.com/?p=895#comment-348 Great stuff Mark! Also, the EMG of a muscle(s) will change depending on the speed of a lift, the technique used (joint angles) and probably even the individuals length of their extremities being tested (longer femur to torso, etc....which could/would change exercise technique). Patrick Great stuff Mark!

Also, the EMG of a muscle(s) will change depending on the speed of a lift, the technique used (joint angles) and probably even the individuals length of their extremities being tested (longer femur to torso, etc….which could/would change exercise technique).

Patrick

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