This past week I had a chance to be interviewed by my good friend Patrick Ward.

In this interview I talk a lot about why I’m sometimes viewed as being overly skeptical of many things in the fitness industry and exercise science.  I also get a chance to talk a little bit about some of the ”big rocks” in my training philosophy. 

Drop by and check out the interview HERE.

Have some questions you’d like me to answer in an upcoming blog?  Leave me a note in the comments below.