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	<title>Comments on: The Growth Hormone Hypertrophy Myth</title>
	<atom:link href="http://markyoungtrainingsystems.com/2010/08/the-growth-hormone-hypertrophy-myth/feed/" rel="self" type="application/rss+xml" />
	<link>http://markyoungtrainingsystems.com/2010/08/the-growth-hormone-hypertrophy-myth/</link>
	<description>Intelligent Exercise Programming for Serious Results</description>
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		<title>By: Anoop</title>
		<link>http://markyoungtrainingsystems.com/2010/08/the-growth-hormone-hypertrophy-myth/comment-page-1/#comment-925</link>
		<dc:creator>Anoop</dc:creator>
		<pubDate>Sun, 22 Aug 2010 17:08:33 +0000</pubDate>
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		<description>oops sorry, mike.

And I had written about the same a few months back. Here it is: 

http://www.exercisebiology.com/index.php/site/articles/the_fall_of_the_greatest_theory_of_muscle_growth/</description>
		<content:encoded><![CDATA[<p>oops sorry, mike.</p>
<p>And I had written about the same a few months back. Here it is: </p>
<p><a href="http://www.exercisebiology.com/index.php/site/articles/the_fall_of_the_greatest_theory_of_muscle_growth/" rel="nofollow">http://www.exercisebiology.com/index.php/site/articles/the_fall_of_the_greatest_theory_of_muscle_growth/</a></p>
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		<title>By: markyoung</title>
		<link>http://markyoungtrainingsystems.com/2010/08/the-growth-hormone-hypertrophy-myth/comment-page-1/#comment-918</link>
		<dc:creator>markyoung</dc:creator>
		<pubDate>Thu, 19 Aug 2010 17:02:14 +0000</pubDate>
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		<description>Thanks Anoop!

Pssst...It is Mark by the way.  :)</description>
		<content:encoded><![CDATA[<p>Thanks Anoop!</p>
<p>Pssst&#8230;It is Mark by the way.  <img src='http://markyoungtrainingsystems.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anoop</title>
		<link>http://markyoungtrainingsystems.com/2010/08/the-growth-hormone-hypertrophy-myth/comment-page-1/#comment-917</link>
		<dc:creator>Anoop</dc:creator>
		<pubDate>Thu, 19 Aug 2010 12:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=1684#comment-917</guid>
		<description>Good one, Mike. 

I would be really interested to see someone doing a study which compared a compound movement and a single joint movement to look at the change in fiber size for a specific body part, like flyes and bench press.</description>
		<content:encoded><![CDATA[<p>Good one, Mike. </p>
<p>I would be really interested to see someone doing a study which compared a compound movement and a single joint movement to look at the change in fiber size for a specific body part, like flyes and bench press.</p>
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