Autor: markyoung

~ 06/10/10

Every so often I check my web stats to get a feel for which post and articles are driving people to my blog, but most importantly to watch the numbers of readers climb and give myself a super inflated ego.  :)

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To this day, it still astounds me that people actually come here to read what I have to say.  However, it does make me realize is that I’m always acquiring new readers and many of them may have missed stuff I’ve written in the past.  So today I thought I’d hash out a list of recent content you may have missed.  Or perhaps you read it before, but now you’ll remember just how brilliant it was and mail me a cheque for $10,000.  Maybe not.

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In any case, here is a summary of stuff you may have missed:

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How I Learn – My attempt to summarize the strategies I use to stay up to date.

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Core strength: A New Model for Injury Prediction and Prevention - Research review investigating the Functional Movement Screen.

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The Growth Hormone Hypertrophy Myth – Guest blog for Bret Contreras:  Does heavy training really result in hormone release that will make you hyooge?

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Research Review: Can Serious Injury in Professional Football be Predicted by a Preseason Functional Movement Screen? - More investigations into the Functional Movement Screen.

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Joint Friendly Strength Training – Product Review - Reviewing Nick Tumminello’s excellent new product.

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Training During Ramadan - If you think intermittent fasting is popular now, consider that Muslims have been doing it for centuries.  Check out how I went about training someone who had to fast (including lack of water) for a whole month.

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Biosignature Modulation Review - My thoughts on Charles Poliquin’s Biosignature System.

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How to Feed Your Kids - A follow up to my original article You Feed Your Kids What? where I did a video tour of what we currently feed my daughter.  No excuses on what you feed your kids.  None!

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Eat Less, Move More, Get off your Ass? - Questioning popular thoughts on how we go about weight loss.  If the strategy in the title sounds like yours, you’ve missed the boat.

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The Top 5 Reasons StrengthCoach.com is Awesome - Nuff said.

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Random Thoughts & Hot Topics - Possibly just something dumb.  Although maybe smart.  And very funny.  Who knows?

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Talking Points on Interval Training - Interview for Chris Kelly’s blog on how and when to use (or not use) interval training.

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Facebook for Fitness Peeps - This one was received well.  Read it!

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Twitter for Fitness Peeps - If you’re using Twitter you owe it to yourself (or at least the rest of us) to read this.

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Cressey, Norris, and Yoda - That’s right.  Eric Cressey versus Chuck Norris versus Yoda.  Who is the coolest?

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Glutes, Hamstrings, and Airplanes; Oh My!  - How to use a simple exercise for mobility, teaching the hip hinge, thoracic extension, oh…and training the posterior chain so you look hot.

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More Friday Randomness - I’m going to hell for this one.  Seriously.

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The Power of Exercise for Weight Loss (or lack thereof) - A discussion on using weighted vests during cardio to facilitate weight loss.  Does it make a difference?

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And that’s it.  Man…I write a lot.  Anyway, feel free to read the articles and leave your comments, praise, questions,  or insults in the section below.

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2 Comments »

  1. [...] 51. Mark Young – Stuff You May Have Missed [...]

    Pingback by Good Reads for the Week « Bret's Blog — October 8, 2010 @ 4:27 AM

  2. [...] 51. Mark Young – Stuff You May Have Missed [...]

    Pingback by Bret Contreras » Good Reads for the Week — December 22, 2010 @ 7:07 AM

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