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Today I just wanted to drop a quick note to share a few things.

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1.  FitJerk Interview

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Today an interview was posted that I did with a guy that calls himself FitJerk.  If you hadn’t guessed by the name, he calls himself this because he’s delightfully pleasant, politically correct, and loves to sip tea and eat crumpets.  *Note the obvious sarcasm*.  He’s actually a straight shooter and doesn’t take BS from anyone which is part of what made the interview so cool to do.  If you want to check it out you can do so HERE.  (Some language in this interview not suitable for work or those who are offended by such things).

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2.  Thoughts on Intervals

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I was recently asked to write a piece for the Ontario Society for Health and Fitness Bulletin (which is an evidence based publication) on my thoughts on interval training for fat loss.  Interestingly, they paired it up with another article on the same topic that presented a different viewpoint.  You can check it out HERE.  (My stuff is on page 3).

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3.  Last call for Muscle Imbalances Revealed Upper Body

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Yesterday I wrote a post on why I think MIRU is going to be solid.  So today I just wanted to remind you that the sale where you can save $70 on this product will end at the end of the day TODAY.  After that, the price will go from $77 to $147!

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Of course, if you’re still leery about shelling out the dough, I also want to remind you that there is a 60 day money back guarantee on this product so if you’re interested in checking out the product, I’d highly advise that you take advantage of the deal now before the price jumps.

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So that’s it.  Last call.  Don’t say I didn’t warn you.  :)

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Muscle Imbalances Revealed Upper Body <– Get it now before the price goes up!

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