Mark is an exercise and nutrition consultant and president of Mark Young Training Systems.  He has a degree in Kinesiology and a minor in Psychology from McMaster University.  His graduate education includes research in both biomechanics and exercise physiology as part of the world renowned Exercise Metabolism Research Group at McMaster under the guidance of Dr Stuart Phillips. 

Mark’s writing has been featured on Tmuscle.com and Muscle and Fitness.com, and Muscle and Fitness Hers.com and various other publications.  His insatiable thirst for knowledge combined with over 10 years of  experience in the fitness industry makes him a force to be reckoned with.

Contact: admin@markyoungtrainingsystems.com