Pages
Categories
- Commentary
- Interviews
- Motivation
- Nutrition
- Prehab / Rehab
- Product Review
- Research
- Research Review
- Training
- Uncategorized
Archives
- January 2013
- July 2012
- April 2012
- January 2012
- November 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
My Newsletter
Sign up for my newsletter to be kept in the loop with the latest happenings at Mark Young Training Systems
Meta
Autor: markyoung
~ 16/04/10
This page is constantly changing and new articles will be added as they are published. Please check back often.
.
TMuscle.com
Tight, Stiff, and Buttless - Tips for tight hamstrings
7 Cardio Drills That Don’t Suck
TMuscle Twitter – Cool Tricks Edition - Contributor
Mythbusters Volume 7 - Contributor: When a weak muscle isn’t really weak
Interval Training Doesn’t Work
.
WannaBeBig.com
Unilateral Hypertrophy – Killing It One Leg at a Time!
Uniltateral Hypertrophy – Killing It One Leg at a Time: Part 2
..
MuscleandFitness.com
Bodybuilding Purists – Guest Blog
.
MuscleandFitnessHers.com
.
Guest Blogs
The Tabata Myth – Guest blog at Robertson Training Systems
The Growth Hormone Hypertrophty Myth – Guest Blog for Bret Contreras
Why the Psoas Isn’t the Devil – Guest Blog for Rick Kaselj
Interviews
Interview by Mike Robertson – How I got into the industry and tons more (Audio)
Interview by Bret Contreras - Favorite exercises, mentors, and word association
Interview by Patrick Ward - The importance of skepticism
Interview by Carson Boddicker - What makes good research and stuff fitness pros have dead wrong.
Interview by Robbie Bourke – All fired up again! Plus my favorite books and tips for young coaches.
Interview by Chris Kelly – Thoughts on when to use and when to NOT use interval training for fat loss.
.
Thanks for checking in. Be sure to sign up for my RSS Feed or find me on Facebook, Twitter, and YouTube.
.
No Comments
No comments yet.
RSS feed for comments on this post.
Sorry, the comment form is closed at this time.