Autor: markyoung

~ 16/04/10

This page is constantly changing and new articles will be added as they are published.  Please check back often.


Building a Powerful V-Shape

Tight, Stiff, and Buttless - Tips for tight hamstrings

7 Cardio Drills That Don’t Suck

TMuscle Twitter – Cool Tricks Edition - Contributor

Mythbusters Volume 7 - Contributor: When a weak muscle isn’t really weak

Interval Training Doesn’t Work


Unilateral Hypertrophy – Killing It One Leg at a Time! 

Uniltateral Hypertrophy – Killing It One Leg at a Time: Part 2


Bodybuilding Purists – Guest Blog


Controlling Your Core


Guest Blogs

The Tabata Myth – Guest blog at Robertson Training Systems

The Growth Hormone Hypertrophty Myth – Guest Blog for Bret Contreras

Why the Psoas Isn’t the Devil – Guest Blog for Rick Kaselj



Interview by Mike Robertson – How I got into the industry and tons more (Audio)

Interview by Bret Contreras - Favorite exercises, mentors, and word association

Interview by Patrick Ward - The importance of skepticism

Interview by Carson Boddicker - What makes good research and stuff fitness pros have dead wrong.

Interview by Robbie Bourke – All fired up again!  Plus my favorite books and tips for young coaches.

Interview by Chris Kelly – Thoughts on when to use and when to NOT use interval training for fat loss.


Thanks for checking in.  Be sure to sign up for my RSS Feed or find me on Facebook, Twitter, and YouTube.


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