Comments for Mark Young Training Systems http://markyoungtrainingsystems.com Intelligent Exercise Programming for Serious Results Fri, 27 Apr 2012 14:45:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on The Truth About Medical Obesity Management by Sarah http://markyoungtrainingsystems.com/2010/05/the-truth-about-medical-obesity-management/comment-page-1/#comment-4925 Sarah Fri, 27 Apr 2012 14:45:03 +0000 http://markyoungtrainingsystems.com/?p=1169#comment-4925 "ADHD has a strong relationship to obesity. Sometimes treating ADHD causes patients to lose weight." This is undoubtedly true, but it's a side effect of ADHD drugs. These drugs are amphetamine salts, and they cause the patient to lose his or her appetite. Adderall is amphetamine/dextroamphetamine, and Desoxyn is actually methamphetamine. They were very popular as weight loss drugs decades ago, but obesity is no longer an approved indication because of their addictive potential. “ADHD has a strong relationship to obesity. Sometimes treating ADHD causes patients to lose weight.” This is undoubtedly true, but it’s a side effect of ADHD drugs. These drugs are amphetamine salts, and they cause the patient to lose his or her appetite. Adderall is amphetamine/dextroamphetamine, and Desoxyn is actually methamphetamine. They were very popular as weight loss drugs decades ago, but obesity is no longer an approved indication because of their addictive potential.

]]> Comment on My Personal Manifesto and How to Create Your Own by Ty Wall http://markyoungtrainingsystems.com/2012/04/my-personal-manifesto/comment-page-1/#comment-4906 Ty Wall Mon, 23 Apr 2012 19:16:38 +0000 http://markyoungtrainingsystems.com/?p=3238#comment-4906 Mark, this was very well put together. It came at a time where I was working on my own, which focused mostly on healthy eating, but I am going to restructure it to include other aspects of my life. A personal manifesto can work wonders if one puts it together and reads it over every morning/once a day. Mark, this was very well put together. It came at a time where I was working on my own, which focused mostly on healthy eating, but I am going to restructure it to include other aspects of my life. A personal manifesto can work wonders if one puts it together and reads it over every morning/once a day.

]]> Comment on Is Sugar Toxic?!? by charlie http://markyoungtrainingsystems.com/2012/04/is-sugar-toxic/comment-page-1/#comment-4862 charlie Mon, 16 Apr 2012 01:04:30 +0000 http://markyoungtrainingsystems.com/?p=3240#comment-4862 "Don’t let some silly internet video tell you otherwise." - The guy interviewed in the video is just some guy who has a research degree and deals with diabetes etc... on a daily basis. Oh did I also forget that he has a medical degree as well. So I would probably take that guy's advice over a personal trainer's advice. You also don't seem to be refuting any of the arguments made on the video, only saying that anything taken in excess is bad for you which is kindof pointless. “Don’t let some silly internet video tell you otherwise.” – The guy interviewed in the video is just some guy who has a research degree and deals with diabetes etc… on a daily basis. Oh did I also forget that he has a medical degree as well. So I would probably take that guy’s advice over a personal trainer’s advice. You also don’t seem to be refuting any of the arguments made on the video, only saying that anything taken in excess is bad for you which is kindof pointless.

]]> Comment on Biosignature Modulation Review by Richard http://markyoungtrainingsystems.com/2010/09/biosignature-modulation-review/comment-page-1/#comment-4836 Richard Sat, 14 Apr 2012 04:35:18 +0000 http://markyoungtrainingsystems.com/?p=1781#comment-4836 Hi mark thanks for posting. I have just come across BM. Do you recommend just to buy books on hormones and get background info. I was going to just do the level 1 course but do it online to get the info. There are lots of books out there like the hormone revolution weightloss plan. i am a bit scared spending lots of money and then clients not buying the supplements. it sounds like the company have found a way to make money out of people. havaing a front and end product to sell. having said that are people getting what they need from food anymore? they always say ca carrot is not the same as back in the 1800's. i have ordered a book on amazon to understand more about hormones. maybe that will give me the info i need to help clients. at the moment all i tell them is to drink plenty of water, get in bed at 10pm to prevent cortisol rising and eat meat, fish, plenty of vegetables and fruits, eat every 2 hrs and snack on almonds, grapes etc. most clients cant be bothered with supplements usually they dont like more cost as you send in yr post. thanks again, Hi mark thanks for posting. I have just come across BM.
Do you recommend just to buy books on hormones and get background info. I was going to just do the level 1 course but do it online to get the info. There are lots of books out there like the hormone revolution weightloss plan. i am a bit scared spending lots of money and then clients not buying the supplements. it sounds like the company have found a way to make money out of people. havaing a front and end product to sell. having said that are people getting what they need from food anymore? they always say ca carrot is not the same as back in the 1800′s. i have ordered a book on amazon to understand more about hormones. maybe that will give me the info i need to help clients. at the moment all i tell them is to drink plenty of water, get in bed at 10pm to prevent cortisol rising and eat meat, fish, plenty of vegetables and fruits, eat every 2 hrs and snack on almonds, grapes etc. most clients cant be bothered with supplements usually they dont like more cost as you send in yr post. thanks again,

]]> Comment on My Personal Manifesto and How to Create Your Own by Erik Ledin http://markyoungtrainingsystems.com/2012/04/my-personal-manifesto/comment-page-1/#comment-4802 Erik Ledin Thu, 12 Apr 2012 19:17:06 +0000 http://markyoungtrainingsystems.com/?p=3238#comment-4802 Really liked that Mark. Really liked that Mark.

]]> Comment on Is Sugar Toxic?!? by Strength Max for athletes http://markyoungtrainingsystems.com/2012/04/is-sugar-toxic/comment-page-1/#comment-4790 Strength Max for athletes Wed, 11 Apr 2012 14:10:08 +0000 http://markyoungtrainingsystems.com/?p=3240#comment-4790 Agree wholeheartedly, Mark. It's about time someone used some common sense based on the concept of true physiological toxicity to express the dangers of certain energy nutrients. It is all about the concentration of the nutrient being ingested. Everything has its own toxicity level as you made clear in this article. I certainly don't want to drink a cup of benzene, but a cup of water will do me good. A full cup of sugar in one sitting? No way! A tablespoonful added to my oatmeal? Sure, Why not? Well said and keep up the good work. Agree wholeheartedly, Mark. It’s about time someone used some common sense based on the concept of true physiological toxicity to express the dangers of certain energy nutrients. It is all about the concentration of the nutrient being ingested. Everything has its own toxicity level as you made clear in this article. I certainly don’t want to drink a cup of benzene, but a cup of water will do me good. A full cup of sugar in one sitting? No way! A tablespoonful added to my oatmeal? Sure, Why not? Well said and keep up the good work.

]]> Comment on Is Sugar Toxic?!? by Tim http://markyoungtrainingsystems.com/2012/04/is-sugar-toxic/comment-page-1/#comment-4784 Tim Tue, 10 Apr 2012 22:03:23 +0000 http://markyoungtrainingsystems.com/?p=3240#comment-4784 Hey Mark. Good and entertaining article here. One of my vices is sugar. I can hardly walk past the candy aisle without drooling. I do know one thing from experience and I don't think it's going to surprise anyone...I feel tons better when I'm consuming little to no sugar. Hey Mark. Good and entertaining article here. One of my vices is sugar. I can hardly walk past the candy aisle without drooling. I do know one thing from experience and I don’t think it’s going to surprise anyone…I feel tons better when I’m consuming little to no sugar.

]]> Comment on Is Sugar Toxic?!? by Keith Weinberg http://markyoungtrainingsystems.com/2012/04/is-sugar-toxic/comment-page-1/#comment-4783 Keith Weinberg Tue, 10 Apr 2012 20:09:16 +0000 http://markyoungtrainingsystems.com/?p=3240#comment-4783 Is sugar toxic? Of course not. Are some people overindulging? Of course they are. The upshot seems to be that those who overindulge and can't or won't admit it (and everybody has their own metabolism) need to blame someone or something else. If you can blame an inanimate object, you won't get throngs of protesters swarming to its defense. I'm sure research won't end the wailing about the evils of sugars. People taking responsibility for their own (and not everybody else's) health might. Is sugar toxic? Of course not. Are some people overindulging? Of course they are. The upshot seems to be that those who overindulge and can’t or won’t admit it (and everybody has their own metabolism) need to blame someone or something else. If you can blame an inanimate object, you won’t get throngs of protesters swarming to its defense.

I’m sure research won’t end the wailing about the evils of sugars. People taking responsibility for their own (and not everybody else’s) health might.

]]> Comment on Is Sugar Toxic?!? by Tony Gentilcore http://markyoungtrainingsystems.com/2012/04/is-sugar-toxic/comment-page-1/#comment-4782 Tony Gentilcore Tue, 10 Apr 2012 20:09:13 +0000 http://markyoungtrainingsystems.com/?p=3240#comment-4782 What about crack? Is that toxic? Juuuuuuust kidding. EXCELLENT review Mark. Thanks for filtering out the stupid....;o) What about crack? Is that toxic? Juuuuuuust kidding. EXCELLENT review Mark. Thanks for filtering out the stupid….;o)

]]> Comment on Maximizing Consistency for Maximum Results by Randall http://markyoungtrainingsystems.com/2012/02/maximizing-consistency-for-maximum-results/comment-page-1/#comment-4781 Randall Tue, 10 Apr 2012 04:44:27 +0000 http://markyoungtrainingsystems.com/?p=3213#comment-4781 Consistency is key I agree expicially when its not the norm for a person to stay fit. I'm constantly keep my written goals in front of me. Consistency is key I agree expicially when its not the norm for a person to stay fit. I’m constantly keep my written goals in front of me.

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