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	<title>Mark Young Training Systems &#187; cardio drills</title>
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	<link>http://markyoungtrainingsystems.com</link>
	<description>Intelligent Exercise Programming for Serious Results</description>
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		<title>7 Cardio Drills that Don&#8217;t Suck</title>
		<link>http://markyoungtrainingsystems.com/2009/05/7-cardio-drills-that-dont-suck/</link>
		<comments>http://markyoungtrainingsystems.com/2009/05/7-cardio-drills-that-dont-suck/#comments</comments>
		<pubDate>Thu, 14 May 2009 10:55:40 +0000</pubDate>
		<dc:creator>markyoung</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[cardio drills]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[sprints]]></category>
		<category><![CDATA[t-nation]]></category>

		<guid isPermaLink="false">http://markyoungtrainingsystems.com/?p=325</guid>
		<description><![CDATA[Let&#8217;s face it.  You hate doing cardio and it makes you feel like a hamster on a wheel.       Check out this article that I had posted yesterday at T-Nation.com for 7 cardio drills that don&#8217;t suck.]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s face it.  You hate doing cardio and it makes you feel like a hamster on a wheel.</p>
<p> </p>
<p style="text-align: center;"><img class="size-full wp-image-328 aligncenter" title="hamster-wheel" src="http://markyoungtrainingsystems.com/wp-content/uploads/2009/05/hamster-wheel.jpg" alt="hamster-wheel" width="333" height="500" /></p>
<p> </p>
<p>  Check out <a title="Cardio Drills" href="http://www.t-nation.com/free_online_article/sports_body_training_performance/7_cardio_drills_that_dont_suck" target="_blank"><strong>this article</strong></a> that I had posted yesterday at T-Nation.com for 7 cardio drills that don&#8217;t suck.</p>
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