One thing I love about bodybuilding purists is that they train so hard that their eyes bleed and their muscles are almost tearing through their skin.  They simply don’t know any other way.  They want to grow and when their bodies want to give up they simply don’t take no for an answer.
 
On the other hand, many bodybuilding purists are so focused on the tradition of how things have always been done that it is darn near impossible to get them to accept anything different.  Below I’m going to give my own experience and beliefs, trying to slay a couple sacred cows of purist bodybuilding.  Get out your torches and pitchforks ready.  I’m assuming the hunt for me will be on at dusk.

Check out my full rant at Muscle & Fitness HERE.