Pages
Categories
- Commentary
- Interviews
- Nutrition
- Prehab / Rehab
- Product Review
- Research Review
- Training
- Uncategorized
Archives
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
My Newsletter
Sign up for my newsletter and receive a free report!
Learn how to dramatically improve your lower body mobility and performance!
Meta
Autor: markyoung
~ 08/09/09
As many of you may know, I believe that reading for an hour per day is paramount if you hope to become a leader in any field. Fitness and nutrition are no different. Here are a few things to get you started for today.
The Truth about Impingement, Part 1
Excellent post by Eric Cressey about impingement. If you’ve ever been told you have it or deal with people with shoulder pain, you should read this.
The Truth About Impingement, Part 2
Okay…I obviously couldn’t just post part 1. Here you’ll discover the difference between external and internal impingement. More importantly, you’ll learn the 5 questions you MUST ask your doctor if they ever tell you that you’re suffering from impingement.
Enjoy!
Posted in: Prehab / Rehab | | Comments (0)