Mark Young Training Systems » hamstring pull http://markyoungtrainingsystems.com Intelligent Exercise Programming for Serious Results Fri, 04 May 2012 13:41:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Tight, Stiff, and Buttless http://markyoungtrainingsystems.com/2009/09/tight-stiff-and-buttless/ http://markyoungtrainingsystems.com/2009/09/tight-stiff-and-buttless/#comments Thu, 03 Sep 2009 19:27:16 +0000 markyoung http://markyoungtrainingsystems.com/?p=586 Hamstring Pull

 

Are you constantly plagued by hamstring pulls or are they just so tight that you can barely bend over to tie your shoes?  If so, then you’re in luck.  Okay… well…maybe not so lucky about the hamstring problem, but at least I’ve got some good news for you.

 

Yesterday I had an article published at Tmuscle.com in which I presented several tips for dealing with tight or stiff hamstrings.

 

Check it out HERE and then drop by to let me know what you thought.

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