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Autor: markyoung
~ 10/08/09
As many of you may know, I believe that reading for an hour per day is paramount if you hope to become a leader in any field. Fitness and nutrition are no different. Here are a few things to get you started for today.
Tennis Elbow Pain: Tendonosis vs Tendonitis
Great little blog by Mike T Nelson on using eccentric exercise to speed healing from tendon pain in the elbow/forearm.
Are Tennis Elbow Straps Effective?
Short post by Mike Reinhold detailing the effectiveness of elbow straps for decreasing pain caused by tennis elbow.
Posted in: Prehab / Rehab | | Comments (1)