For the last little while I’ve been holding this back, but just this week my wife Stacey and I had our 20 week ultrasound and I can’t do it anymore.  I’m just too excited!

I am now officially proud to announce that we are expecting the first new addition to our family!  Baby Girl Young’s anticipated arrival is in late November and soon-to-be Mom and Dad are eagerly (albeit somewhat nervously) awaiting her entrance into this world!

Early ultrasound results indicate the she thinks women should lift heavy and train hard.  She also thinks that breast milk is an incredible source of protein and nutrients for young infants.  She despises those who curl in the squat rack and prefers to use interval kicking instead of steady state kicking throughout the day.