Mark Young Training Systems » Overhead Pressing http://markyoungtrainingsystems.com Intelligent Exercise Programming for Serious Results Wed, 01 Sep 2010 18:47:52 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Great Fitness Blog – Aaron Schwenzfeier http://markyoungtrainingsystems.com/2009/03/great-fitness-blog-%e2%80%93-aaron-schwenzfeier/ http://markyoungtrainingsystems.com/2009/03/great-fitness-blog-%e2%80%93-aaron-schwenzfeier/#comments Thu, 26 Mar 2009 18:50:26 +0000 markyoung http://markyoungtrainingsystems.com/?p=116 This is just a short update today, but I wanted to let you know about this really cool blog I stumbled across a little while ago.  Aaron (who is a Strength and Conditioning Coach at the University of North Dakota) has some really great content and I like that he’s not afraid to go against the grain and question concepts that others have accepted as fact.

 

Here are a couple of his posts that will either educate you or royally piss you off.  Either way, they’re both worth reading.

 

Not a Stability Issue

Overhead Pressing

 

Have fun!

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