Recently fellow strength coach Nick Tumminello has been revamping the whole notion of the popular YTWL shoulder circuit and I really love his logic.

As this process has been going on I’ve had an opportunity to test  this revised circuit on my clients and the results have been awesome!  Just today Nick dropped me an email saying he’d just created a post detailing the whole process so you can learn how the famous YTWL circuit has become the LYTP circuit.

This series will change how you think about scapular stability!  Here’s just a little piece to wet your appetite.

Check out the rest of this awesome series and even more information HERE.  I guarantee that once you try this you’ll be hooked.