Mark Young Training Systems » Shoulder Training http://markyoungtrainingsystems.com Intelligent Exercise Programming for Serious Results Wed, 01 Sep 2010 18:47:52 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Building a Powerful V-Shape http://markyoungtrainingsystems.com/2009/03/building-a-powerful-v-shape/ http://markyoungtrainingsystems.com/2009/03/building-a-powerful-v-shape/#comments Mon, 23 Mar 2009 17:17:57 +0000 markyoung http://markyoungtrainingsystems.com/?p=197 Colt Wynn

 

In case you missed it last week, here’s a new article on how to get your back so wide you can block out the sun.  Also included is an exercise called the Human Flag that you don’t want to miss.

 

Read the full article HERE.

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