Autor: markyoung

~ 03/11/10

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Yesterday Daniel Clough and the team at WannaBeBig.com dropped my second article on the site Unilateral Hypertrophy – Killing it One Leg at a Time: Part 2.

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And since Daniel is such a great guy, when I asked him if he’d be willing to throw down some product for a pre-Christmas giveaway he was totally on board.  So today I’m offering up two 2.2 pound tubs of Nitrean protein powder for FREE.

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And just so you know, Nitrean is a two time winner of the Best Protein Powder designation by the Men’s Health Nutrition Awards.  It is high quality protein and it tastes really damn good!

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All you have to do to score yourself some is leave a comment below letting me know you want it and I’ll pick a winner out of a hat tomorrow (Thursday) at the end of the day or when we get 50 comments…whichever comes first.

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On your mark… get set… GO!

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Autor: markyoung

~ 23/07/10

lunge

 

Recently I had the opportunity to chat with Daniel Clough from WannaBeBig.com and when he asked me to write some stuff for his site I was super pumped.  He’s a great guy all around and I really enjoyed putting together some content.

 

In light of all the excitement lately about single leg training I decided to put together a piece on this very topic.  Check out my progressions for killing your quads on one leg HERE.

 

While you’re there don’t forget to check out the articles by other smart peeps like Bret Contreras, Nick Tumminello, Alan Aragon, and Karsten Jensen.